When a person can’t find a deep sense of meaning, they distract themselves with pleasure.” -Viktor Frankl
This quote from Dr. Frankl feels like a gut punch to me. The pandemic has been a season of shifting and re-prioritizing what bring us all meaning. We’ve lost many of those “pleasures” that were a welcome distraction before the pandemic. And so much of our meaning makers have been taken away- time with friends, travel with our family, carefree time together. It’s been put on hold indefinitely.
What do we do when it feels like the rug has been ripped out from under us?
It’s a scary place to be. We have a choice to cling on to those pleasures hoping they keep us afloat until we find normalcy again (if we find normalcy again). Or we can reflect.
What is my purpose in life?
What can I contribute?
What can I give back to my family, my community?
We can start with what we have and what we value in life. And then do something small with it.
Finding meaning in your life is THE BIG QUESTION. I wonder if we’ll all look back on this season and see it as a turning point for in our lives. For now, we can spend some time reflecting on this questions.