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East Dallas Therapy services

Counseling in Dallas

East Dallas Therapy Services for Couples, Adults, Children & Teens

At East Dallas Therapy, we know that facing your own pain can be scary, but we believe that you can grow beyond those places where you are stuck. You may want to work on coping with stress or parenting from a place of peace. Or you might need to process your faith and doubt or have a more fulfilling marriage. We’ll help you find that voice inside that is telling you what you need. Whatever you come in with, we will discover together what is holding you back so that you can grow into a happier, more hopeful life. 


Anxiety Therapy

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Relationship
Counseling

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Depression Counseling

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Men’s Therapy

 

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Meet the team

Headshot of Margaret Barrett, a therapist helping clients overcome depression and regain emotional balance.

Problems in relationships, Anxiety therapy, depression therapy

Read about Margaret

Kate Hilton smiling in a professional portrait, known for her work in couples' communication and anxiety therapy in Dallas.

Couples therapy, Marriage therapy, Young Adults and Teens

Read about Kate

Professional headshot of Andy Thompson a therapist for mens issues, anxiety and teens.

Mens issues, anger, teens 14+, mid life crisis

Read about Andy

Faith and doubt, women’s identity and life balance and Postpartum Concerns

Read about Morgan

Relationships, Trauma, Identity

Read about Summer

Couples Counseling

 

For greater connection, clarity, and growth

Our specialized areas include couples communication, conflict resolution, addressing issues of infidelity, working on not shutting down but helping partners stay engaged. We delve into the past if needed to address what’s going on underneath the surface. We offer specific services such as childless couples therapy, premarital counseling, and divorce counseling in Dallas. Our commitment is to assist you in fostering meaningful and resilient relationships.

RELATIONSHIP COUNSELING FOR EVERYONE

If you’re on the verge of giving up, we want to help. We have hope that you can find a way forward and we can guide you there.

Kate Hilton, LMFT Associate and Margaret Barrett, LPC Associate are our in house couples counseling specialists. 

Read more about Kate

Read more about Margaret

 

Kate Hilton smiling in a professional portrait, known for her work in couples' communication and relationship therapy in Dallas.
Professional headshot of Margaret Barrett, a therapist specializing in anxiety therapy and trauma recovery.

what happens in a session

  1. You understand your needs and begin to ask for what you want in your marriage, work and with family.

  2. You talk through the identity shift that happens when you become a partner or parent or emptynester.

  3. You process past rejection, the need to perform, and legalism from the church. Talk through your doubts about faith, deconstruct it and decide what you want to carry with you.

Assessments

ADHD, Anxiety, depression, Grief, and for kids ages 7-14 

At East Dallas Therapy we want to help families assess their children in a comprehensive, warm, and supportive way. Whether your child is diagnosed with ADHD, anxiety or you need more information about intellectual abilities, we have the tools needed to help your child flourish.

As family therapists, we have seen the labels put on children and how those labels follow them socially and academically. Diagnosis is typically done by a pediatrician, psychiatrist or psychologist who may have limited time to spend with the child.

In our practice we think we’re in a unique position as family counselors to give you and your child the attention you need to provide an in-depth evaluation and assessment. We  can assess for ADHD, child anxiety and depression. We also do IQ testing as part of the assessment process (many schools require this as part of the diagnostic report). After we provide an assessment we coach parents to help kids learn to express, identify and regulate their emotions. 

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