Situationship Support – Therapy Package for Women Who Want to do the Work
That nagging worry of “what if I never find a partner?”
The complete confusion after getting ghosted.
The constant struggle of managing your anxiety when you like someone but feel them becoming distant.
The guilt that comes with wanting a secure relationship but letting yourself overlook red flags as you do something that you know doesn’t align with that.
As a therapist, these are things that I hear every day from women who want a long-term relationship but feel themselves stuck in the whirlwind of today’s dating pool or yet another situationship. I hear so often about singles (or “it’s complicated”s) slipping back into unhelpful patterns when facing so much chaos and hopelessness in their dating lives.
If you’re tired of the red-flags and chaos, exhausted by how much you give to those who don’t think twice about you, and totally over the toxic on-again off-again no-good-for-you-but-you-can’t-resist-situationship: let’s do the work.
I can help you explore and change the patterns you find yourself falling into. It’s not easy, and it’s not a quick fix, but little by little we will build your confidence so you don’t accept less than you deserve. We’ll strengthen your communication skills and boundaries so you can share your feelings in an assertive, respectful way. We will manage anxiety that comes with dating, so that you have some sort of control when chaos creeps up again.
We will work together to empower you, to uncover a sense of agency over the ups and downs of your romantic life. Although your therapist can’t change what fish are available in the sea, we can work together to drive your boat and cast your net with intention.
If you’re interested in working on yourself and how you show up in relationships, join Kate at East Dallas Therapy for a structured, short-term therapy “bundle.” You will explore unhelpful patterns that show up in your dating life, including attachment style, communication skills, anxiety, self-esteem and other therapeutic topics. This is a short term, targeted approach to help you work through issues related to your love life (and at a more affordable rate from standard therapy sessions!).
