Kate Hilton
Licensed Marriage and Family Therapist Associate
Supervised by Dr. Erica Carpenter, License #202458
Marriage Therapist in Dallas
My approach to therapy is as unique as each of my clients. Your story, experiences, and identities are integral to who you are, and I’m committed to honoring your voice.
I believe in a collaborative process that prioritizes your individual needs rather than applying a one-size-fits-all method. I truly believe that you know what is best for you; sometimes, you might just need a little bit of help to uncover how you can live a satisfying and meaningful life.
A few of the services I offer: marriage therapy in Dallas, couples counseling, anxiety therapy, depression, help with identity and career discernment, and help for people dating and exploring relationships. Read more about our services here.
That which is created in a relationship can be fixed in a relationship
~Murray Bowen
Clients come to me when…
They’re navigating struggles in their dating lives.
They feel stuck in mental loops that don’t lead anywhere.
They need support as they work through life’s stress and transitions.
Couples & Marriage Therapy
I help partners who feel overwhelmed by conflict and distance in their relationship learn tools for real communication and deeper understanding. By navigating disagreements with more clarity and empathy, they can rebuild their emotional connection. My goal is to help them feel more connected and hopeful about their future together.
Working with adults
I can help you get out of the exhausting cycle of overthinking and self-doubt that makes its way into your relationships. Together, we’ll explore why you get stuck in your head, uncover the patterns that keep you second-guessing yourself, and build trust in your own instincts. My goal is to help you feel more secure in yourself and your relationships so you can fully engage in life instead of holding yourself back.
Kate specializes in:
Couples
Young adults
dating stress
overthinking and self-doubt
teens finding self-confidence
Identity exploration
Kate’s Fees
The first intake session is $175 and any subsequent sessions are $150. We accept FSA and HSA, credit cards, cash, or check. We do not accept insurance, however depending on your insurance benefits you may still be able to reimburse your sessions using “out of network” coverage.
Reduced Rate Services
We offer a few sliding scale spots which allows us to offer therapy at a reduced rate based on your financial need. Please request an appointment and add a note that you’d like to discuss sliding scale.
